Beets in Onion Vinaigrette

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 152 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

For the onion vinaigrette
2 medium onions
1/2 teaspoon kosher salt
1/8 teaspoon black pepper cracked
2 tablespoons olive oil
1/2 tablespoon champagne or sherry vinegar
For the glazed beets
1 each onion
1 tablespoon butter
3 medium beets
1/4 teaspoon kosher salt
1 x black pepper to taste
2 1/2 tablespoons sugar
1 x chives or parsley, chopped fresh

Directions

VINAIGRETTE Peel onions, trim root and top ends. Halve onions from top to bottom,then slice lengthwise into thin julienne strips, about 2 inch long, 1/8" by 1/8" thick.

Place onions in a glass bowl or other microwave safe container; season with salt and pepper.

Add olive oil and vinegar. Marinate 20 minutes.

BEETS Peel, trim and cut onion as for vinaigrette. Combine onion and butter in a 1 quart glass baking dish. Cover with plastic wrap and pierce twice to allow steam to escape.

Cook on 100 percent power for 1 minutes in a microwave oven.

Reserve.

Wash and peel beets; trim root and stem ends.

Slice 1/8th inch thick; cut slices into 1/8 inch strips.

Julienne strips should be the same size.

Salt and pepper, toss gently.

Cover with vented plastic and cook on high, stirring occassionally, 7-8 minutes or until almost tender.

Sprinkle with sugar,toss gently, and cook on high for 7-8 more minutes or until the liquid has a syrupy consistency.

Remove dish from oven and let stand, covered,2-3 minutes.

Adjust seasoning if necessary.

Cover bowl containing onion vinaigrette with plastic wrap.

Cook on high foor 5 minutes or until onions soften slightly.

Spoon hot vinaigrette onto four to six plates, arranging onion in a ring.

Divide the beet mixture among the plates, mounding it in the center of each ring of onions.

Sprinkle with chives or parsley. Makes 4-6 servings.

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Nutrition Facts

Serving Size 111g
Amount per Serving
Calories 152 56% of calories from fat
% Daily Value*
Total Fat 9.0g15%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 466mg19%
Total Carbohydrate 16.0g5%
 Dietary Fiber 1.0g6%
 Sugars 11.0g
Protein 1.0g2%
Vitamin A 2%  Vitamin C 10%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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