Search
by Ingredient

Kokt Orrett (Boiled Trout)

StarStarStarStarStar

Submitted by shalimar

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

40 min

Ingredients

4 4
SMALL SMALL TROUT
whole *
1 237
1 1
X X WATER *
1 15
TABLESPOON ML SALT
½ 118
CUP ML BUTTER
softened
½ 118
CUP ML PARSLEY LEAVES
chopped
1 1
WEDGES WEDGES LEMON *

Directions

Wash trout.

Put trout in a shallow pan and add vinegar and enough water just to cover the fish.

Add salt and place on stove over medium-high heat.

When water just begins to boil, remove from heat and let stand, covered, for 10 -15 minutes.

Drain and carefully lift fish to a platter.

Cream butter until light and fluffy and blend in parsley.

Serve parsley butter with the fish and garnish platter with lemon wedges.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 218 95% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1915mg 80%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 27% Vitamin C 17%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

Email this recipe