Beet Soup With Dill And Yogurt

*****(1)
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A delicious soup that is easy to make and will open you up to new flavors.

Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 94 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 tablespoon vegetable oil
1 medium onion sliced
1 pound beets peeled and coarsely diced
1 qt chicken broth or canned low-sodium chicken broth
1 teaspoon salt
3/4 cups yogurt, plain
3 tablespoons dill weed chopped fresh

Directions

Heat oil in pan over low heat. Add onions and cook, stirring, about 12 minutes. Add beets and cook, covered, about 35 minutes, stirring occasionally, until beets are falling apart. Add stock and salt. Cover and bring to boil. Reduce heat and simmer 15 minutes.

Strain and reserve liquid. Transfer beets to blender or food processor and puree until smooth. Return puree to pan and add reserved liquid.

Pour hot soup into tureen and ladle soup into bowls in front of guests. Decorate each soup bowl with 2 tablespoons yogurt and sprinkle yogurt with chopped dill.

Reviews

Soup is nice, however needs a better spice blend.
*** over 4 years ago by yumom

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Nutrition Facts

Serving Size 129g
Amount per Serving
Calories 94 35% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 526mg22%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g8%
 Sugars 9.0g
Protein 4.0g8%
Vitamin A 3%  Vitamin C 8%
Calcium 8%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Top Round Aromatica

This is a great dish if you love black pepper. I also add a bag of defrosted pearl onions to the last 5 minutes of cooking time and I cook my meat longer since we like very well done meat. I have made this twice and the quality of the meat really makes a difference.

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