Bean and Eggplant Stew

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 103 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup great northern beans dried
2 tablespoons olive oil
3 each bay leaves
1 teaspoon basil dried
1/2 teaspoon oregano dried
1/2 large spanish onion sliced
3 each garlic cloves minced
1 medium eggplant diced
1 1/2 cups bean liquid
20 each sundried tomatoes halves, minced
1 tablespoon wine vinegar

Directions

Cook beans in 3 1/2 cups of water for 1 1/2 to 2 hours on the stovetop or 10 to 15 minutes in a pressure cooker.

Reserve cooking liquid.

Heat oil in a large soup kettle over medium heat.

Saute bay leaves, basil, oregano and onion until onion is soft and translucent.

Add garlic and eggplant and sauté for 5 minutes.

Add remaining ingredients.

Cover and simmer, stirring ocasionally, until eggplant is tender.

Serve immediately.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


B3b0d7f4e823028cf08548370f678a72f53be936
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 83g
Amount per Serving
Calories 103 40% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 13.0g4%
 Dietary Fiber 3.0g10%
 Sugars 1.0g
Protein 4.0g7%
Vitamin A 0%  Vitamin C 6%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Metric Conversion Chart for Cooking

by Recipe Help Center Recipe Help Center

A handy metric conversion chart useful when preparing recipes, contains fluid measurements, weights and oven temperatures....

read more...

Member Review

****

Acapulco Chicken (En Escabeche)

I think this reciept is greate. I enjoy cooking it and served it to my lover who is Mexican.

Zucchini Frittata recipe
Recipe Photo
Recipe Photo

RecipeLand Feature