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Jalapenos En Escabeche

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds jalapeño pepper
small to medium
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6 cups white wine vinegar
at least 5% acidity
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6 cups water
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2 teaspoons salt
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10 ounces pearl onions
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1 head cauliflower florets
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1 pound baby carrots
peeled
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27 sprigs oregano
or marjoram or rosemary
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18 cloves garlic
peeled
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18 each dried red chiles
*
18 each bay leaves
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3 tablespoons pink peppercorns
dried
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Ingredients

Amount Measure Ingredient Features
680.4 g jalapeño pepper
small to medium
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1.4 l white wine vinegar
at least 5% acidity
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1.4 l water
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1E+1 ml salt
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289 ml/g pearl onions
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1 head cauliflower florets
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453.6 g baby carrots
peeled
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27 sprigs oregano
or marjoram or rosemary
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18 cloves garlic
peeled
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18 each dried red chiles
*
18 each bay leaves
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45 ml pink peppercorns
dried
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Directions

In a dry skillet, over med-high heat, sear the jalapenos, turning them often, until the skins are partially blackened, blistered and split, about 7 minutes.

Don't overcook or allow them to soften.

Remove from skillet and cool.

In a nonreactive pan, combine the vinegar, water, and salt.

Set over medium heat and bring to a boil.

Lower the heat, cover, and keep the brine hot.

Pack the prepared jars tightly with the jalapenos, onions, cauliflower, carrots, oregano, garlic, dried chiles, and bay leaves, leaving ½ inch headspace.

Add 1 teaspoon pink peppercorns to each jar.

Pour the vinegar mixture into the jars, covering the contents of each completely and leaving ½ inch headspace.

Process for 15 minutes in boiling water bath.

Store at least 6 weeks before using.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1041g (36.7 oz)
Amount per Serving
Calories 2186% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1319mg 55%
Total Carbohydrate 11g 11%
Dietary Fiber 9g 36%
Sugars g
Protein 11g
Vitamin A 340% Vitamin C 155%
Calcium 16% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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