Bay of Fundy Salmon with Black Bean Sauce

30 minutes Prep: 10 minutes Cook: 20 minutes

59 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	salmon steaks	or fillets
1	x	mayonnaise	to brush on fish

Sauce
1	bunch	scallions, spring or green onions
2	tablespoons	olive oil	with lemon essence
1/4	cup	sake
1	x	black bean sauce	and garlic
1	x	lemon juice	fresh

Directions

1. Brush salmon (Bay of Fundy species) with a prepared mayonnaise (this holds in moisture)

2. Bake, broil or grill salmon until just a thin opalescent strip remains in centre of fish.

3. Meanwhile, prepare sauce: Saute 1 bunch scallions, thinly sliced, in olive oil and a squeeze of lemon (President's Choice Olive Oil With Lemon Essence may be used) for 30 seconds.

Add Sake and flambe, or simmer for 2 minutes.

Add one bottle of President's Choice Memories of Hong Kong Spicy Black Bean and Garlic Sauce (or substitute black bean sauce), and simmer for 2 more minutes. Adjust taste with fresh lemon juice, if desired.

4. Pour sauce over salmon before serving. Accompany with cooked rice or rice/vegetable mixture.

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Nutrition Facts

Serving Size 7g

Amount per Serving

Calories 59 99% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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