Basil-Red Pepper Muffins
Submitted by ourzteam
Savory basil red pepper muffins with olive oil, scallions, and egg whites. A low-fat, no-butter muffin that works as a side for soups, stews, or on its own for brunch.
YIELD
12 MuffinsPREP
20 minCOOK
20 minREADY
40 minThese savory muffins lean into the herb-and-vegetable direction instead of the usual sweet breakfast route. Chopped red bell pepper, scallions, and dried basil give each bite a garden-fresh flavor, while olive oil keeps them moist without any butter.
The recipe uses egg whites and skim milk, which keeps the fat content down without sacrificing texture. Olive oil carries the flavor here since there’s no butter or cheese to rely on. Stir the wet ingredients into the dry just until the flour is moistened. You want to see lumps and streaks of flour. A smooth, well-beaten batter means you’ve developed the gluten, and the muffins will be tough and flat.
These come out golden brown with a slightly crisp top and a soft, tender crumb inside.
Kitchen Tips
- Dice the red pepper small, about the size of a pea. Large pieces create wet pockets that keep the surrounding batter from setting properly.
- Don’t skip the scallion greens. They add color throughout the muffin and a mild onion flavor that complements the basil.
- Use a good olive oil since it’s the primary fat. You’ll taste it. Extra virgin works well here.
- The microwave option in the directions works in a pinch, but oven-baked gives a far better crust and rise.
Variations
- Add crumbled feta or shredded Parmesan for a cheesy savory muffin.
- Swap dried basil for fresh, using a full tablespoon of chopped fresh leaves.
- Fold in sun-dried tomatoes instead of (or alongside) the red pepper for a more concentrated flavor.
Ingredients
Directions
Heat oven to 400℉ (200℃).
Spray 12 medium muffin cups, 2½ x 1¼ inches, with nonstick cooking spray.
Beat milk, oil and egg whites in large bowl, using fork. Stir in remaining ingredients just until flour is moistened. Divide batter among muffin cups.
Bake 18 to 20 minutes or until golden brown.
Immediately remove muffins from pan.
Microwave Directions:
Place 6 paper baking cups in microwavable muffin ring. Prepare batter as directed.
Fill each muffin cup with scant ¼ cup batter.
Microwave uncovered on high 3 to 5 minutes, rotating ring ¼ turn every minute, until tops are almost dry and wooden pick inserted in centers comes out clean. (Parts of muffins may appear slightly moist but will continue to cook while standing.)
Immediately remove muffins from ring. Let stand uncovered on wire rack 2 minutes.
Repeat with remaining batter.
Makes 12 muffins.
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