Barbeque-Spiced Grilled Tenderloin Steaks

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 33 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 tablespoon brown sugar
1 tablespoon paprika sweet
1 teaspoon dry mustard
1 teaspoon allspice ground
1/4 teaspoon black pepper
2 each beef, tenderloin steaks, 6 oz, 1 inch thick

Directions

Combine first 6 ingredietns in small bowl.

(Can be prepared 1 week ahead. Store in airtight container.)

Prepare barbeque (high heat).

Rub spice mixture generously into both sides of steaks.

Grill steaks to desired doneness, about 3 minutes per side for medium-rare.

Serve hot.

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Nutrition Facts

Serving Size 10g
Amount per Serving
Calories 33 24% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g6%
 Sugars 5.0g
Protein 1.0g2%
Vitamin A 32%  Vitamin C 4%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Minty Mallows

I really like this one. I used to make it several years ago but not minty. Then I lost it. Everyone use to rave about the candy. I would sometimes put them in the individual mini paper cups then chill them. Made for a nice gift.

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