Banana Coconut Bread

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Time to Prepare this Recipe 120 minutes Prep: 60 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 218 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 cup currants
1/2 cup dark rum
3 cups flour, all-purpose
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg grated fresh
2/3 cup coconut sweetened
1/2 cup vegetable shortening vegetable
1 cup brown sugar packed
2 large eggs beaten lightly
1/3 cup buttermilk
1 cup bananas mashed ripe

Directions

Heat rum and place in bowl with currants 1 hour. In separate bowl, sift together flour, sal, baking soda, baking powder, cinnamon, nutmeg, and 1/2 cup of the coconut. In a large bowl, cream vegetable shortening and brown sugar till combined. Add eggs and beat well. Stir in buttermilk, banana and currant mixture. Combine well. Add flour mixture and stir till just combined.

Spoon batter into greased loaf pan 9"x5"x2 3/4". Sprinkle with remaining coconut and bake in preheated 350 F degree oven 60 to 70 minutes or till don . Makes 1 loaf.

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Nutrition Facts

Serving Size 85g
Amount per Serving
Calories 218 14% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 394mg16%
Total Carbohydrate 40.0g13%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 7.0g14%
Vitamin A 2%  Vitamin C 43%
Calcium 5%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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