Banana Cake

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 719 calories per serving view nutrition facts
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Ingredients

1 cup whole wheat flour sifted
1 cup flour, all-purpose sifted
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt optional
1 cup banana ripe, mashed
1/2 cup honey
1/2 cup sugar granulated
1 teaspoon lemon juice
1/2 cup canola oil
1/4 cup liqueur banana flavor
2 teaspoons vanilla extract
1/4 cup milk, skim
6 large egg white at room temperature
1/2 teaspoon cream of tartar

Directions

Preheat oven to 350 degrees F.

Grease and flour a 12 cup tube pan that has a removable bottom.

Sift together both flours, baking powder, baking soda, and salt into a large bowl.

Mash the bananas in a medium-size bowl.

Beat in the honey, sugar, lemon juice, vegetable oil, banana liqueur, and vanilla until well mixed.

Stir the bowl of liquid ingredients into the bowl of dry ingredients.

Beat in the milk for about 1 minutes.

In another bowl combine the egg whites and cream of tartar.

Beat the egg whites with clean dry beaters until stiff but not dry.

Fold half of the egg whites at a time into the batter.

Pour batter into prepared pan.

Bake in a preheated oven for 50 minutes or until cake tester comes out clean.

Let cool and remove cake from pan.

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Nutrition Facts

Serving Size 226g
Amount per Serving
Calories 719 35% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 379mg16%
Total Carbohydrate 107.0g36%
 Dietary Fiber 5.0g18%
 Sugars 61.0g
Protein 13.0g27%
Vitamin A 0%  Vitamin C 2%
Calcium 6%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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