Baked Scrambled Egg Casserole

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 214 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 tablespoons margarine
1 1/2 cups ham cooked, chopped
1/2 cup scallions, spring or green onions sliced
1 can soup, cream of mushroom
12 large eggs
4 ounces cheddar cheese shredded
1/2 cup cream, half and half

Directions

Heat oven to 250 degrees F.

Grease 2 quart casserole. In large skillet, melt margarine.

Saute onions until crisp tender. In large bowl, beat eggs, stir in cream and ham.

Pour egg mixtue into skillet with onions, mix well.

Cook over medium heat.

As mixture begins to set, gently lift cooked portions with spatula so that thin uncooked portions can flow to bottom.

Avoid constant stirring.

Cook until eggs are thickened throughout; spoon into prepared casserole dish.

Pour soup evenly over top. Bake at 250 degrees F. for 30 minutes, sprinkle with cheddar cheese and bake 10-15 minutes longer.

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Nutrition Facts

Serving Size 145g
Amount per Serving
Calories 214 70% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 330mg110%
Sodium 439mg18%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 12.0g25%
Vitamin A 14%  Vitamin C 2%
Calcium 12%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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