Baked Potato Patties

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 232 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

6 medium potatoes scrubbed
2 tablespoons onions minced
1 tablespoon parsley leaves fresh chopped
1/8 teaspoon black pepper freshly ground
2 tablespoons pastry flour, whole wheat

Directions

Preheat the oven to 375.

Shred the potatoes coarsely. Mix with the onion, parsley, pepper, and flour. Shape into 4 patties and place on a nonstick baking sheet.

Bake for 30 minutes. If you like, place the patties under the broiler during the last few minutes for browning.

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Nutrition Facts

Serving Size 261g
Amount per Serving
Calories 232 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 54.0g18%
 Dietary Fiber 5.0g19%
 Sugars 2.0g
Protein 5.0g9%
Vitamin A 1%  Vitamin C 33%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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