Avocado Filled with Crabmeat

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 368 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 medium avocados
1/2 pound crab meat
1 dash red hot pepper sauce (eg. Tabasco) optional
1/4 cup celery minced
1 x mayonnaise
1 x lemon juice
1 x salt and black pepper to taste
1 x lettuce shredded
4 large eggs hard cooked and chopped
4 each anchovy fillets
4 strips pimiento
1 each lemon cut into four wedges
1 each tomato cut in 4 wedges
1 x black olives
1 x parsley sprigs
Herbed mayonnaise dressing
1 cup mayonnaise
1 dash tarragon
1 dash chervil
2 tablespoons chives chopped
2 tablespoons tomato puree or more

Directions

Combine 1 cup mayonnaise, tarragon, chervil and chives.

Add just enough tomato puree to give dressing a pourable consistency and delicate color.

Set aside.

To make salad, cut avocados in halves and remove seeds.

Flake crabmeat and combine with hot pepper sauce, celery and enough mayonnaise to moisten.

Season to taste with lemon juice, salt and pepper.

Place avocado halves on shredded lettuce, fill with crab mixture and sprinkle generously with chopped eggs.

Garnish with anchovies, pimiento strips, lemon and tomato wedges, olives and parsley.

Serve dressing on side.

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Nutrition Facts

Serving Size 224g
Amount per Serving
Calories 368 62% of calories from fat
% Daily Value*
Total Fat 25.0g39%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 277mg92%
Sodium 686mg29%
Total Carbohydrate 18.0g6%
 Dietary Fiber 1.0g3%
 Sugars 6.0g
Protein 19.0g38%
Vitamin A 15%  Vitamin C 21%
Calcium 10%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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