Authentic Carolina Pork Barbeque

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 1 .5 hrs per pound
Calories Per Serving and Nutrition Information 137 calories per serving view nutrition facts
# of servings this recipe makes 2 - 4 Servings suggest servings
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Ingredients

1 each pork shoulder butt (shoulder)
1 gallon cider vinegar
10 ounces worcestershire sauce
6 ounces chili sauce
1 1/4 ounces red pepper flakes crushed

Directions

Mix all sauce ingredients together. Use as a basting sauce for the meat.

The pork has to be barbecued - that is, cooked long and slow over a real wood fire, preferably hickory.

Temperature should be around 220 F, and it takes at least 1-1/2 hours per pound, or until internal temperature reaches 150-160 F.

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Nutrition Facts

Serving Size 145g
Amount per Serving
Calories 137 11% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1518mg63%
Total Carbohydrate 32.0g11%
 Dietary Fiber 5.0g22%
 Sugars 15.0g
Protein 2.0g5%
Vitamin A 81%  Vitamin C 43%
Calcium 11%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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