Arepas Rellenas Con Guiso De Carne (Stuffed Arepas)

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These scrumptious and tasty arepas can be served as an appetizer or a main dish.

Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 147 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1 each arepa dough
2 tablespoons vegetable oil
1/2 pound beef ground
1/2 pound pork ground
1 each onion chopped
1 each garlic clove, minced
1 each green chili peppers chopped
2 each tomato peel, seed, chop
1/2 teaspoon achiote powder
1/2 teaspoon cumin ground
1/4 teaspoon thyme leaves
1/4 teaspoon black pepper
1 teaspoon salt
8 each olive pimento-stuffed, sliced
1 tablespoon capers

Directions

Heat oil in a heavy skillet over medium heat, add meat, onions, garlic, green chile, tomato, achiote, cumin, thyme, black pepper and salt, and cook, stirring occasionally, for 20 minutes, or until tomatoes have formed a thick sauce. Stir in olives and capers.

Prepare a recipe of basic arepas, shape into 3-inch discs (3/4-inch thick), cook. When done, split in half, fill with meat sauce and serve hot.

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Nutrition Facts

Serving Size 86g
Amount per Serving
Calories 147 55% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 39mg13%
Sodium 344mg14%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 13.0g26%
Vitamin A 5%  Vitamin C 15%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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