Apple-Orange Spice Muffins

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Time to Prepare this Recipe 65 minutes Prep: 40 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 313 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 cup flour, all-purpose
1 1/2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon baking soda
1 dash salt nutmeg, & cloves
1/3 cup milk, skim, (non fat) powder instant, nonfat
2 tablespoons margarine plus 2 teaspoons
1 tablespoon brown sugar firmly packed, plus 1 teaspoon
1 each egg separated, large
2 each apples small, pared, grated
2 tablespoons raisins, seedless
1 tablespoon apple juice concentrate frozen, plus 1 teaspoon
1 x orange zest grated
1 dash cream of tartar

Directions

Preheat oven to 375 degrees.

Into small bowl sift together flour, baking powder, cinnamon, baking soda, salt, nutmeg and cloves; stir in milk powder and set aside.

In mixing bowl cream margarine with sugar; add egg yolk and, using electric mixer on medium speed, beat until thick and creamy.

Add apples, raisins, juice, and orange peel and stir to combine; add flour mixture and beat until well blended.

In separate bowl, using clean beaters and mixer on high speed, beat egg white with cream of tartar until stiff but not dry; fold into batter.

Spray eight 2 1/2 inch diameter nonstick muffin pan cups with nonstick cooking spray; spoon 1/8 of batter into each sprayed cup (each will be about 2/3 full) and partially fill remaining cups with water (this will prevent pan from burning and/or warping).

Bake 20 to 25 minutes (until cake tester, inserted in center, comes out clean).

Remove pan from oven and carefully drain off water (remember, it will be boiling hot); remove muffins to wire rack and let cool.

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Nutrition Facts

Serving Size 120g
Amount per Serving
Calories 313 21% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 172mg7%
Total Carbohydrate 58.0g19%
 Dietary Fiber 2.0g8%
 Sugars 35.0g
Protein 6.0g13%
Vitamin A 7%  Vitamin C 7%
Calcium 13%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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