Alex's Two Alarm Chili

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 399 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

3 pounds ground beef
2 1/2 cups tomato sauce
1 each onion chopped
1 x garlic to taste, chopped
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon red hot pepper sauce (eg. Tabasco)
1 tablespoon oregano dried, crushed
1 tablespoon cumin ground
6 each sweet red bell peppers 2" long
4 tablespoons chili powder
1 tablespoon paprika
2 tablespoons flour, all-purpose

Directions

Sear the meat with the onions and garlic.

When meat is thoroughly browned, put in tomato sauce, and add some water.

Add all other ingredients.

Cover with 1/2" of water and stir well.

Simmer at least an hour and a half, or longer, stirring regularly.

Towards the end, skim the grease and add the flour, mixed with warm water, to thicken.

Serve by itself, or with beans, (cooked separately) or with rice, corn meal mush.

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Nutrition Facts

Serving Size 286g
Amount per Serving
Calories 399 51% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 8.0g42%
 Trans Fat 0.0g
Cholesterol 117mg39%
Sodium 389mg16%
Total Carbohydrate 13.0g4%
 Dietary Fiber 4.0g16%
 Sugars 6.0g
Protein 35.0g70%
Vitamin A 73%  Vitamin C 171%
Calcium 7%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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