ALL-IN-ONE TUNA CASSEROLE

A succulent and scrumptious tuna casserole made with green peas, egg noodles and cheddar cheese.

108 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	package	onion soup mix
1/2	cup	milk
10	ounces	green peas	and carrots frozen *
8	ounces	egg noodles	medium **
2	ounces	tuna fish	drained & flaked
2	ounces	cheddar cheese	shredded ***

Directions

* Frozen Peas & Carrots should be thawed.

** Egg Noodles should be cooked and drained.

*** Cheese should equal 1/2 C Preheat oven to 350 degrees F.

In large bowl, blend golden onion recipe soup mix with milk; stir in peas & carrots, cooked noodles and tuna. Turn into greased 2-quart oblong baking dish, then top with cheese. Bake 20 minutes or until bubbling

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Nutrition Facts

Serving Size 85g

Amount per Serving

Calories 108 29% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 144mg	6%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 8.0g	17%

Vitamin A	13%		Vitamin C	4%
Calcium	10%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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