Pine nuts

Detailed information about the ingredient pine nuts.

USDA Information

Long Description	Nuts, pine nuts, dried
Valid Measurements	cup oz (167 kernels) nuts

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 673.0 91% of calories from fat

	% Daily Value*
Total Fat 68.0g	105%
Saturated Fat 5.0g	24%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 13.0g	4%
Dietary Fiber 4.0g	15%
Sugars 4.0g
Protein 14.0g	27%

Vitamin A	1%		Vitamin C	1%
Calcium	2%		Iron	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pine nuts

There are 319 recipes that contain this ingredient.

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Recipe Bite

Pepper

by Laurie

General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...