Bean burrito/4 recipes

Reduce the fat of a full flavored quiche Lorraine by replacing the cream with buttermilk and using an easy press in the pan crust.

This is an excellent recipe, low in fat and full of fibre.

A scrumptious salad made with chickpeas and jalapeno peppers that's served with a delicious vinaigrette.

These rustic pie like galettes were so delicious. Buttery crust and a delicious filling made with roasted leek and onion, and creamy navy beans. It didn't last long. Yum.

Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.

Easy, vegetarian, tortellini soup that's filling and darned tasty. Italian cheese tortellini in a tomato based stock with mushrooms and lentils.

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Juicy tomatoes on a bed of flaky puff pastry with caramelized onions and goat cheese.

Unlike classic hummus, this one is made with chickpea, almond butter and light sour cream. It tastes incredibly creamy and delcious. If you are a big fan of all of these three ingredients, this hummus should on your to-make list. Enjoy :)

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Prepare your own salad with this easy recipe that's perfect to use when those backyard barbecues come around the corner!

After a few potsticker recipes, I finally made my very first bunch of pot sticky buns (another popular food in China). They came out soft, and quite delicious. Nicely browned and crispy at the bottom. It's an excellent way to use up some of our fresh veggies.

Poppy seeds pop in this lemon poppyseed muffins with glaze recipe. Easy to make.

Slow Cooker Rosemary Garlic Beef Stew Prep time: 30 mins Cook time: 4 hours Total time : 4 hours 30 mins Serves: 10 cups

A hearty quick stew for those early fall days.

Served at RS dinner. I ate a whole bunch.