Low-calorie/4 recipes

Boneless skinless chicken breast stuffed with an herbed goat cheese sun-dried tomato mixture, breaded and finished in the oven to crispy perfection with a sweet red pepper sauce.

We love this simple and tasty recipe, toasted fennel adds more flavor to the squash, and they are fresh and tasty.

These mini quiches are easy to make, great for breakfast, brunch, or lunch. Much lower fat and healthier than your regular quiche, and they taste delicious too.

This salad is absolutely delicious, I used cilantro instead of parsley, marinated for about 4 hours, the salad was so refreshing and tasty, definitely will make it again.

Sounds gross but they're reasonably tasty and kids love them.

These chocolate chip coffee cookies are seriously delicious, and this time you don't have to worry about too much sugar, too high in lots of bad things. Because they are made with 100% whole wheat flour, applesauce and olive oil, not super sweet, and good for you.

Fresh vegetables and udon noodles are tossed with creamy, tangy and flavorful Asian peanut sauce that's made with peanut butter, soy sauce, rice vinegar, sesame oil and a little minced garlic, ginger. It's a wholesome yet delicious dish that's quick and easy to put together.

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

This recipe is my glorified version of a Polish "kapusta," made hearty with the addition of country-style pork ribs, mushroooms and bacon. Traditionally, it is served with "kluski (potato dumplings)" or egg noodles and rye bread.

Put a smile on your kids' faces when they get this scrumptious muffin in their lunch bags.

Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

German Gingerbread Cookies recipe

A lovely cheesy pastry snack mmmm .

A tasty, filling and nutritious dish. It was easy to make, both the flavor and the texture were great. We had it with a few slices of homemade whole wheat bread, delicious!

These stuffed baby peppers are so tasty and flavorful, you can use pancetta or bacon instead of prosciutto, and the layers of flavors are just oozing in your mouth.