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garlic110 salt110 black pepper74 onions73 butter65 scallions, spring or green onions64 water60 soy sauce or tamari (for gluten-free)58 sugar47 lemon juice38 parsley leaves37 ginger36 eggs35 flour34 cornstarch33 red hot pepper sauce31 tomatoes29 shrimp29 sweet red bell peppers28 chicken broth28 sesame oil27 parmesan, parmigiano-reggiano cheese, grated26 cilantro24 green bell peppers23 basil22 mushrooms21 heavy whipping cream19 carrots18 white wine18 worcestershire sauce18 milk17 brown sugar17 ketchup15 sherry15 fish sauce15 oregano14 sour cream14 red pepper flakes14 rice vinegar13 thyme13 garlic powder12 tomato sauce12 cucumbers12 ginger root12 tomato paste11 spaghetti11 celery10 chili powder10 lemon10 honey10 chili sauce10 broccoli florets10 chicken9 garlic cloves9 vinegar9 paprika9 bread crumbs9 curry powder9 sesame seeds9 jalapeño pepper9 pizza sauce9 chicken breast halves, boneless, skinless9 cinnamon8 cheddar cheese8 chicken breasts8 bread8 bacon8 white pepper8 lime juice8 egg yolks8 shallots8 peanut oil8 dill weed8 beef stock8 oyster sauce8 light cream (half&half)8 margarine8 potatoes7 nutmeg7 mayonnaise7 zucchini7 mozzarella cheese7 bay leaves7 olives7 apple cider vinegar7 brandy7 red onion7 tofu7 mung bean sprouts7 peanuts7 corn oil7 lemon zest7 romano cheese7 soy sauce, light7 capers7 rice6 cream cheese6 apples6 cayenne pepper6 chives6 egg whites6 dry mustard6 cream6 peanut butter6 dijon mustard6 asparagus6 canola oil6 orange zest6 mint leaves6 italian plum (roma) tomatoes6 hot chili peppers6 white vinegar6 cloves5 cumin5 vanilla extract5 orange juice5 sage5 ham5 stock5 butter, unsalted5 sea salt5 black beans5 pasta, fettuccine5 limes5 barbecue sauce5 sweet yellow bell peppers5 mushrooms, button5 cabbage5 red curry paste5 almonds4 ground beef4 corn4 beans4 spinach4 turmeric4 pineapple4 red wine4 vegetables4 pasta4 red wine vinegar4 eggplant4 salsa4 pine nuts4 coconut milk4 vegetable stock4 white wine vinegar4 crab meat4 hamburger buns4 red chili peppers4 banana peppers4 tuna fish4 hoisin sauce4 rice noodles4 cherry tomatoes4 chicken broth, low salt4 beef, sirloin steak4 pasta, linguine4 thai chili paste4 flour, unbleached, all-purpose4 baking powder3 beef3 walnuts3 coriander3 turkey3 bananas3 green beans3 cornmeal3 peppercorns3 balsamic vinegar3 pork chops3 lettuce3 horseradish3 pinto beans3 pimentos3 flour tortillas3 rice wine3 mushrooms, canned3 beef, round steak3 nonstick cooking spray3 avocados3 black peppercorns3 beef, flank steak (london broil)3 pork tenderloin3 star anise3 bok choy3 mushrooms, shiitake3 chicken livers3 mirin (sweet seasoning)3 italian parsley3 anchovy fillets3 nutritional yeast flakes3 monosodium glutamate3 yogurt, plain3 soy sauce, sodium reduced3 refried beans3 sundried tomatoes3 poblano peppers3 sweet red bell peppers, roasted3 ground turkey3

311 SAUCES/24 recipes

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Shrimp with Green Onion Basil Sauce

Butter-seared shrimp served over a pool of emulsified green onion and basil butter sauce made with champagne vinegar and chicken stock. A refined, restaurant-quality plate ready in 30 minutes.

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Chicken with Pink & Green Peppercorns #1 of 2

A show-stopping French technique: whole chickens deboned, stuffed with mushrooms and ground veal, marinated in cognac, and served in a pink and green peppercorn cream sauce with demi-glace. Part 1 of 2.

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Southwestern Salmon & Black Beans

Try this blend of the sweetness of the salmon, richness of black beans and the zestiness of the topping for a taste treat.

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Citrus Risotto

Risotto is an Italian rice dish. It is made by briefly sautéing the rice in olive oil or butter, then adding a little bit of stock, stirring almost constantly until the rice absorbs the stock, then adding a bit more stock, stirring, adding, stirring, adding until it’s done. It usually takes between 20 and 30 minutes of stirring. When it’s done, the rice is cooked through and bound in a wonderful creamy sauce that is made as the starch leaches out of the rice grains and combines with the stock.

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Thai Turkey Bites

Spicy, tangy Thai turkey meatballs with red curry paste and fish sauce, served with a sweet-sour cucumber dipping sauce. A quick party appetizer ready in 30 minutes that feeds a crowd.

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Good Karma Schawarma

Homemade chicken shawarma: yogurt-marinated thigh meat layered with spinach and roasted red peppers, baked into a stacked loaf, sliced thin, and served on fresh chapati flatbread with tzatziki.

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Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.