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Broccoli/51 recipes

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broccoli florets17 garlic11 salt7 black pepper6 parmesan, parmigiano-reggiano cheese, grated5 water4 lemon juice4 soy sauce or tamari (for gluten-free)4 sweet red bell peppers4 scallions, spring or green onions4 flour3 onions3 ginger3 lemon3 egg whites3 sesame oil3 milk, 1%3 milk2 eggs2 tomatoes2 carrots2 garlic powder2 cheddar cheese2 honey2 cayenne pepper2 tofu2 feta cheese2 quinoa2 nonstick cooking spray2 mayonnaise, fat free2 yogurt, plain2 cottage cheese (low-fat 1%)2 red pepper flakes2 broccoli, frozen2 margarine2 sugar1 butter1 celery1 baking powder1 beef1 brown sugar1 potatoes1 mushrooms1 chicken1 basil1 oregano1 cumin1 chicken breasts1 mayonnaise1 soup, cream of mushroom1 chives1 corn1 mozzarella cheese1 shrimp1 bread1 wine1 bread crumbs1 bacon1 curry powder1 white pepper1 cheese1 egg yolks1 peanut butter1 red wine1 dijon mustard1 spaghetti1 spaghetti sauce1 balsamic vinegar1 red onion1 horseradish1 egg noodles1 lasagna noodles1 golden raisins1 mung bean sprouts1 soup, cream of celery1 black olives1 fish sauce1 romano cheese1 bok choy1 chickpeas (garbanzo beans)1 milk, skim1 whole wheat bread1 anchovy fillets1 pasta, elbow macaroni1 mixed herbs1 japanese rice vinegar1 liquid egg substitute1 sundried tomatoes1 worcestershire sauce1 olive oil, extra-virgin1 rice, cooked1 yogurt1 chicken breast halves, boneless, skinless1 chicken broth1 thyme1 green peas1 parsley leaves1 sour cream, non-fat1 green chili peppers1 apples, mcintosh1 mozzarella cheese, non-fat1 stone ground mustard1 rapini (broccoli rabe)1 yogurt, low-fat1 cauliflower florets1 capers1 angel hair pasta1 broccoli stems1 -1

22 BROCCOLI/51 recipes

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Broccomole (Vegan)

Vegan broccomole dip made from pureed broccoli stems with cumin, lemon, green chilies, and fresh tomato. A zero-fat guacamole alternative in 15 minutes.

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Broccoli Salad with Creamy Feta-Yogurt Dressing

Crunchy broccoli salad tossed with chickpeas, red bell pepper, and a tangy feta-yogurt dressing. This healthy Mediterranean side comes together in 15 minutes.

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Sauteed Chicken & Broccoli Rabe with Black Olives, Sundried Tomatoes & Feta

One-pan chicken and broccoli rabe sautéed in oil from sun-dried tomatoes, finished with black olives and crumbled feta. A Mediterranean weeknight dinner ready in under 15 minutes with bold, salty, garlicky flavor.

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Pasta & Vegetables

Quick Italian pasta tossed with steamed broccoli, carrots, celery, and three-cheese blend. Fresh tomatoes and herbs make this healthy 15-minute vegetarian dinner satisfying and flavorful.

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Tofu with Broccoli

Quick tofu and broccoli stir-fry loaded with garlic, ginger, and a salty-sweet tamari glaze. Wok to plate in 15 minutes. A fast, protein-packed vegan weeknight dinner that rivals your favorite takeout.

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Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.