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basil22 cottage cheese (low-fat 1%)13 garlic11 salt10 onions10 black pepper10 oregano8 parmesan, parmigiano-reggiano cheese, grated8 mushrooms7 eggs6 mozzarella cheese6 tomatoes5 tomato paste5 sweet red bell peppers5 scallions, spring or green onions5 parsley leaves5 water4 honey4 yeast, active dry4 thyme4 carrots3 tomato sauce3 lasagna noodles3 milk, skim3 sugar2 flour2 butter2 celery2 garlic powder2 cumin2 zucchini2 egg whites2 spinach2 lime juice2 white wine2 noodles2 ricotta cheese2 whole-wheat flour2 dijon mustard2 rolled oats2 parsley sprigs2 green bell peppers2 flour tortillas (8 inch)2 olive oil, extra-virgin2 margarine2 milk, 1%2 baking soda1 lemon juice1 potatoes1 rice1 paprika1 pecans1 cayenne pepper1 orange juice1 shrimp1 cilantro1 bay leaves1 stock1 red wine1 vegetables1 cornmeal1 pasta1 spaghetti1 sweet bell peppers1 red wine vinegar1 eggplant1 balsamic vinegar1 canola oil1 pine nuts1 italian seasoning1 caraway seeds1 poppy seed1 sesame seeds1 black beans1 oranges1 fennel seeds1 white wine vinegar1 pearl barley1 sunflower seeds1 yellow summer squash1 beef, round steak1 nonstick cooking spray1 salmon fillets1 prosciutto1 chickpeas (garbanzo beans)1 orange zest1 radishes1 alfalfa sprouts1 whole wheat bread1 saffron threads1 italian plum (roma) tomatoes1 italian parsley1 pistachio nuts1 lime zest1 cracked wheat (bulgur)1 pasta, elbow macaroni1 basil pesto1 cheese slices, processed1 liquid egg substitute1 pita bread rounds1 yogurt, non-fat1 tomatoes, canned1 sundried tomatoes1 soybeans (daizu)1 hot chili peppers1 hot italian sausages1 brown sugar, dark1 grapefruit juice1 sweet red bell peppers, roasted1 chicken breast halves, boneless, skinless1 lavender1 red pepper flakes1 tarragon leaves1 sweet vidalia onions1 mozzarella cheese, non-fat1 silken tofu1 yogurt, low-fat1 broccoli, frozen1 soy oil1 goat (chevre) cheese1 juice1 capers1 lettuce leaves1 rosemary leaves1 pasta, rotelle (wagon wheel)1 cavatelli1 flour, unbleached, all-purpose1

24 BASIL/81 recipes

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McCall's Low Calorie Lasanga

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

Vegetarian Barley Casserole with Sun Dried Tomato & Basil Pesto
Vegetarian Barley Casserole with Sun Dried Tomato & Basil Pesto

Barley risotto layered with sun-dried tomatoes and homemade basil pesto, enriched with ricotta and goat cheese, then baked until the pesto toasts golden. A vegetarian main that eats like a feast.

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Cavatelli with Spicy Tomato-Sausage Sauce

Cavatelli tossed in a spicy tomato sauce loaded with crumbled hot Italian sausage and fresh basil, topped with cool dollops of ricotta cheese. A hearty, make-ahead Italian pasta dinner ready in 30 minutes.

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Saffron Rice & Black Beans

Saffron-infused rice topped with slow-cooked black beans and a fresh tomato-cumin garnish. A vibrant, naturally vegan bowl built from three simple components.

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Salmon with Pistachio Basil Butter

Baked salmon fillets topped with a compound pistachio basil butter melted over each serving. White wine in the pan keeps the fish moist. Ready in 20 minutes.

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Slim Red & Green Pasta

Roasted red pepper pasta tosses pasta wheels with charred bell peppers, chickpeas, scallions, fresh basil, tarragon, and capers. No-oil low-fat vegan main with bold Mediterranean flavor.

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Grilled Jumbo Shrimp with Citrus Sauce

Grilled jumbo shrimp marinated in citrus zest and herbs, served over sauteed vegetables with a triple-citrus honey-Dijon vinaigrette. An elegant plated dinner.

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Roasted Vegetable Pitas

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.