Chocolate cake/14 recipes

Banana Cream Cake with Strawberry Cream Filling recipe

Try this quick and simple recipe to create a tasty treat that you will enjoy!

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Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.

Eat hot or cold, with or without salty butter, but always with a cup of piping-hot tea.

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