Sauces/27 recipes

15 min. or less 3 20 min. or less 180 30 min. or less 190 60 min. or less 220 1 to 2 hours 230 plan in advance 230 other times 230

Main Dish86 Cheese48 Pasta43 Chicken40 Sauces and Gravies34 Seafood32 Vegetables30 Meats29 Fish28 Rice25 Tomatoes25 Poultry23 Shrimp22 Vegetarian21 Mushrooms19 Appetizers17 Beans and Grains17 Beef16 Quick and Easy15 Mexican14 Corn14 Chicken breast13 Curry12 Italian11 Indian11 Eggs10 Broccoli10 Fruits9 Tuna9 Pizza8 Hot and Spicy8 Low-Fat7 Side Dish7 Pork7 Asian7 Chinese7 Low Calorie6 Dessert6 Potatoes6 Easy6 Ground Beef6 Salsa6 Bacon6 Coconut6 Cheese and Eggs5 Barbeque5 Chocolate5 Spinach5 Shellfish5 Cucumber5

salt77 garlic73 butter53 onions53 black pepper52 water39 soy sauce or tamari (for gluten-free)36 scallions, spring or green onions36 parsley leaves33 sugar28 lemon juice27 parmesan, parmigiano-reggiano cheese, grated25 chicken broth24 flour23 cornstarch23 shrimp23 tomatoes21 eggs19 basil18 ginger18 red hot pepper sauce18 white wine17 heavy whipping cream17 milk15 cilantro15 mushrooms14 oregano14 sherry14 sesame oil13 green bell peppers12 sour cream11 tomato sauce11 sweet red bell peppers11 fish sauce10 worcestershire sauce10 chicken breast halves, boneless, skinless10 red pepper flakes10 curry powder9 jalapeño pepper9 ginger root9 cheddar cheese8 chili powder8 spaghetti8 sesame seeds8 broccoli florets8 margarine8 celery7 brown sugar7 carrots7 chicken7 garlic powder7 paprika7 honey7 dill weed7 sea salt7 thyme7 capers7 nutmeg6 tomato paste6 cayenne pepper6 chives6 bread crumbs6 bacon6 shallots6 brandy6 beef stock6 corn oil6 oyster sauce6 lemon zest6 romano cheese6 light cream (half&half)6 garlic cloves5 vinegar5 rice5 lemon5 cloves5 ketchup5 mayonnaise5 apples5 orange juice5 bread5 dry mustard5 white pepper5 olives5 dijon mustard5 pizza sauce5 soy sauce, light5 pasta, fettuccine5 italian plum (roma) tomatoes5 cucumbers5 cinnamon4 cumin4 chicken breasts4 zucchini4 ground beef4 ham4 beans4 spinach4 pineapple4 lime juice4 cream4 stock4 peanut butter4 apple cider vinegar4 pasta4 peanut oil4 asparagus4 pine nuts4 chili sauce4 coconut milk4 black beans4 mung bean sprouts4 vegetable stock4 rice vinegar4 hamburger buns4 orange zest4 monosodium glutamate4 tuna fish4 hoisin sauce4 cabbage4 red curry paste4 tuna4 potatoes3 cream cheese3 vanilla extract3 almonds3 egg whites3 corn3 mozzarella cheese3 sage3 egg yolks3 vegetables3 salsa3 red onion3 pork chops3 canola oil3 pinto beans3 peanuts3 white wine vinegar3 flour tortillas3 beef, flank steak (london broil)3 mint leaves3 chicken livers3 anchovy fillets3 nutritional yeast flakes3 refried beans3 limes3 poblano peppers3 barbecue sauce3 green peas3 milk, 2%3 green chili peppers3 beef, sirloin steak3 sweet yellow bell peppers3 bay scallops3 pasta, linguine3 corn tortillas (6-inch)3 thai chili paste3 chinese five spice powder3 walnuts2 wine2 bay leaves2 turmeric2 turkey2 bananas2 cheese2 noodles2 ricotta cheese2 butter, unsalted2 cornmeal2 onion powder2 eggplant2 lettuce2 horseradish2 water chestnuts2 brown sugar, light2 rum2 clams2 chicken bouillon cubes2 beef, steak2 corn syrup, light2 snow pea pods2 vodka2 crab meat2 rice wine2 mushrooms, canned2 black olives2 turkey breast2 beef, round steak2 nonstick cooking spray2 avocados2 cashew nuts2 rum extract2 teriyaki sauce2 picante sauce2 frankfurters (hot dogs)2 mushrooms, shiitake2 red chili peppers2 mirin (sweet seasoning)2

Cholesterol-Free67 Fat-Free17 Good source of fiber40 High Fiber18 Low Carb110 Low Cholesterol96 Low Fat47 Low Sodium62 Low in Saturated Fat62 Sodium-Free11 Sugar-Free32 Trans-fat Free220 Very low in sodium19