For-kids/12 recipes

These mouth-watering quiches make such a delicious snack. We’ve made the base out of almonds and gluten free oats and the filling is eggs, sun dried tomatoes, kale and red onion with a dash of nutritional yeast. Traditional quiche is not usually a healthy option as it generally contains quite a lot of cream cheese. For this nutritious alternative we’ve substituted cream cheese for skimmed milk and used nutritional yeast to give the cheesy flavour. We’ve also used a mix of whole eggs and egg whites to help manage cholesterol levels. You can choose any fillings you like instead of the sun dried tomatoes, kale and red onion. Hope you enjoy!

These easy to make, no-bake truffle treats are so delicious and full of nutrition. They make the perfect after dinner sweet treat, and the best part about this recipe is they keep in the freezer so you can just take them out as and when you need them. We love the combination of bananas and almonds, we discovered it recently while making my new ice-cream recipe, so this sweet snack has soon become a new favourite of ours. The ingredients in this recipe are all wholesome and all have anti-aging benefits, so if you’re looking to turn back the clock this is a fail safe as it’s full of magnesium (nuts, seeds and banana) probiotics (cacao) and polyphenols (cacao). If you find it difficult to blend the dates in your food processor a good tip is to soak them in hot water for a few minutes first which should soften them.

Power Muffins recipe

Easy Tuscan Focaccia recipe

These flavorful Indian stuffed bread goes deliciously well with chutney and raita, or any Indian main course.

Just a yummy treat if you want something sweet.

This is my favorite recipe for tacos with a mixture of New Mexican Cuisine as well as other ethnic recipes.

Pumpkin recipes are blowing up Pinterest this year, more than I remember seeing before. I love the put-pumpkin-in-everything craze as much as anyone, but this year I’m feeling a bit overwhelmed by it all. Maybe because it started too early, before I was even thinking about pumpkins. Maybe because I’ve had pumpkins on my porch for almost 2 months and I’ve yet to actually cut one open. Either way, I’m late to this game. If you’re not all pumpkin-ed out yet, you may enjoy this recipe for chocolate pumpkin bread. It’s free of nuts, dairy, gluten and all grains. As far as sweet breads go, this one is as healthy as it gets.

Quick, easy and delicious. These sausages are perfect for grilling indoor or BBQ at your backyard. Or just cooking in the pan is also very tasty.

Made with 100% whole wheat flour, these moist chocolate muffins are not only addictively delicious, but they are also good for you.

Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Picked ginger, cucumber and a pan-fried egg are topped over English muffin. An easy and tasty sandwich is ideal for a quick meal.

A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

Who doesn't like grilled cheese? Probably nobody, as far as I know everybody I know absolutely loves it. Quick, easy and delicious. Made this Mexican pizza grilled cheese for lunch, and needless to say, I was totally happy and satisfied. Here the recipe is.

A twist on the Christmas classic. You will need deep mince-pie tins for 18 pies and a 6.5cm cutter.

Seitan Is A Great Vegan/Vegetarian Meat Substitute Which Picks Up Many Flavors When Seasonings Are Added To Gluten Flour. Today's Photo Is An Italian Seitan. The Italian Seasonings Were Added To The Flour To Receive That Italian Flavor. The Recipe Below Is For Plain Seitan. Use Your Own Tomato Sauce. Rigatoni Pasta Was Used. Check Out The Many Other Seasonings Listed Below Or Add Your Own. Great!