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Fenugreek recipes

Recipes that may be a good source of fiber

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turmeric18 salt14 fenugreek14 ginger13 garlic11 onions9 coriander9 cayenne pepper8 cumin seeds8 coriander seeds8 fenugreek seeds8 tomatoes7 cumin7 cilantro7 cardamom seeds7 chili powder6 paprika6 mustard seeds6 green chili peppers6 cinnamon4 black pepper4 coconut milk4 cinnamon sticks4 curry leaves4 hot chili peppers4 sugar3 water3 potatoes3 garlic powder3 cloves3 curry powder3 dry mustard3 poppy seed3 green bell peppers3 mustard seeds, black3 fennel bulb3 asafetida3 tamarind3 fenugreek leaves3 celery2 lemon juice2 carrots2 chicken2 tomato sauce2 bay leaves2 spinach2 shallots2 onion powder2 balsamic vinegar2 prunes2 pineapple chunks2 cloves, whole2 corn oil2 garam masala2 fennel seeds2 black peppercorns2 lemongrass2 cloves, ground2 ghee (clarified butter)2 thyme2 red pepper flakes2 ginger root2 red beans2 flour1 butter1 milk1 beef1 brown sugar1 vinegar1 nutmeg1 tomato paste1 chicken breasts1 almonds1 garlic salt1 allspice1 white pepper1 coconut1 bananas1 green beans1 celery seeds1 dill weed1 caraway seeds1 mace1 sesame seeds1 brown sugar, light1 okra1 jalapeño pepper1 maraschino cherries1 white wine vinegar1 basmati rice1 cream of coconut1 sweet red bell peppers1 cardamom pods1 red chili peppers1 heavy whipping cream1 new potatoes1 saffron threads1 brussels sprouts1 red hot chili pepper, dried1 red chile powder1 winter squash1 tomatoes, canned1 olive oil, extra-virgin1 limes1 moong dal1 scallions, spring or green onions1 mangos1 chicken breast halves, boneless, skinless1 coconut, shredded, unsweetened (desiccated)1 chicken broth1 mustard oil1 red chilis, dried1 lichees1 lentils, yellow1 sambar powder1 dill seed1 aniseed1 sweet yellow bell peppers1 cauliflower florets1 yellow onion1 gumbo file powder1 green garlic1 pasilla chiles1 spanish onions1 brinjals1 crab, hard shell1

25 FENUGREEK recipes

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Potatoes in a Thick Sauce

Indian spiced potatoes in a thick tomato sauce with ginger, coriander, cumin, fenugreek, and garam masala. A vegetarian potato curry with whole spice tempering and bold flavor.

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Stuffed Brinjals

Punjabi-style stuffed brinjals (eggplant) filled with a spice paste of coriander, turmeric, poppy seeds, green chilies, and fenugreek. Pan-cooked in ghee until meltingly tender and fragrant.

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Spinach with Moong Dal

Spinach moong dal: tender yellow split mung beans simmered with spinach, tamarind and turmeric, finished with a sizzling tadka of mustard seeds, fenugreek and dried chiles. South Indian comfort food.

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Blender Curry Powder

Homemade curry powder ground in a blender from coriander, cumin, fenugreek, turmeric, fennel, and a touch of saffron. A 14-spice blend with brighter, fresher flavor than store-bought tins.

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Sri Lanka Beef Smore Stew

Fragrant Sri Lankan beef curry slow-simmered in coconut milk with cardamom, cinnamon, lemongrass, and fenugreek creates complex island flavors.

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Sri Lanka Kukul Mas Chicken Curry

Kukul mas is the classic Sri Lankan chicken curry. Chicken rubbed with tamarind, cardamom, and curry powder simmers in thick coconut milk with lemongrass and fenugreek until fall-off-the-bone tender.

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Chicken Vindaloo

This dish is very, very hot. It may not seem so at first, but the spices have a cumulative effect that builds up over the course of the meal.

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Colin's Curry

Authentic slow-simmered Indian curry with freshly toasted and ground whole spices, served over fragrant cardamom-turmeric basmati rice. Use any pre-cooked meat for a deeply spiced homemade curry.

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Adaptable Restaurant Curry

This is a typical restaurant style curry. The basic curry forms the base and the variations show how it can easily be adapted.