Regional Cuisine Recipes

15 min. or less 24 20 min. or less 41 30 min. or less 75 60 min. or less 160 1 to 2 hours 180 plan in advance 190 other times 220

Main Dish2.2 k Vegetarian2.1 k Vegetables1.9 k Tomatoes1.7 k Dessert1.5 k Rice1.3 k Baked Goods1.2 k Beans and Grains1.1 k Salad1.1 k Side Dish1 k Potatoes920 Chicken860 Healthy830 Meats770 Mushrooms730 Soups690 Appetizers680 Pasta670 Low-Fat660 Quick and Easy660 Cheese650 Sauces and Gravies640 Low Calorie600 Fruits600 Indian600 Fish600 Yeast570 Bread570 Yeast bread570 Whole Wheat570 Corn560 Cookies560 Raisins540 Easy540 Apples530 Mexican530 Chocolate520 Cucumber470 Seafood450 Jellies and Jams420 Cakes400 Coconut390 Tofu390 Walnuts380 Poultry380 Curry380 High Fibre380 Cabbage370 Oats370 Almonds330 Beverages330 Bananas330 Snacks320 Breakfasts & Brunch320 Italian290 Vegan290 Spinach290 Barbeque290 Holiday280 Pickles280 Strawberries280 Pies270 Eggplant270 Light260 Pork260 Chinese250 Peanut Butter250 Beef250 Broccoli230 Squash230 Pecans230 Hot and Spicy220 Regional Cuisine220 Peaches210 Diabetic200 Salsa180 Crockpot and Slow Cooker180 Stews170 Asian170 Relishes170 Bread Machine170 Casseroles160 Lamb160 Apricots160 Cornmeal160 Peanuts160 Candies160 Christmas160 Cranberries150 Thai150 Barley150 Shrimp150 Pear140 Tabasco140 Dips140 Blueberries130 Muffins120 Eggs120 Chili120 Gluten-Free120 Soups & Stews120 Beer110 Herbs and Spices110 Sweet Potatos and Yams110 Sweets100 Preserves96 Pizza96 Sandwiches87 Japanese87 Chicken breast87 Dressings86 Nuts86 Halloween86 Salmon86 Burgers85 Greek83 Turnip82 Garlic79 Shitake mushrooms76 Wine, Beer & Spirits75 Canning and Preserving75 Microwave73 Jello71 Bran70 Condiments69 Kids69 Bars67 Grill66 Sausages66 Quick65 Marinades64 Spreads64 Thanksgiving64 Duck63 Cajun61 Middle Eastern59 Bean Salads59 Grains58 Summer58 Fruits/Nuts57 German57 Biscuits57 Wild Game55 Vodka54 Okra53 Low Carb53 Jewish52 Health Nut52 Kiwi49 Drinks48 For Kids46 Tuna46 Party44 Stocks44 Pastries44 Bacon44 Trout44 Cantaloupe43 Puddings42 Pancakes42 African42 Sourdough42 Korean42 Lunch42 Fruit Salad42 Ground Beef41 Wheat Free41 Buckwheat40 Misc.39 Shellfish39 Easter39 Pineapple39 Breakfast38 Prodigy37 Brownies37 Fudge37 Pot Roast36 Stir-Fry36 Pumpkin36 Fall36 Carrot36 Button mushrooms35 Yogurt34 Lemon34 Coleslaw33 Clams33 American32 Weightwatchers32 Turkey32 Winter32 Moroccan30 Venison30 Brisket30 Swordfish30 Masterchefs29 Stuffings29 Barbecue29 Irish28 Fat-Free28 Cheesecakes27

salt98 onions81 water79 garlic76 black pepper52 sugar50 tomatoes43 parsley leaves30 soy sauce or tamari (for gluten-free)28 scallions, spring or green onions28 lemon juice26 ginger26 carrots23 cinnamon21 cumin20 turmeric20 potatoes18 cayenne pepper18 flour17 coriander16 sesame oil16 sesame seeds14 rice13 lemon13 cloves13 green bell peppers13 bay leaves12 celery11 brown sugar11 cilantro11 yeast, active dry11 cumin seeds11 sea salt11 raisins, seedless11 sweet red bell peppers11 green peas11 almonds10 apple cider vinegar10 eggplant10 chickpeas (garbanzo beans)10 green chili peppers10 vinegar9 cornstarch9 tomato paste9 spinach9 red pepper flakes9 ginger root9 mushrooms8 chili powder8 lentils8 red wine vinegar8 peanut oil8 red onion8 dill weed8 mint leaves8 cucumbers8 cabbage8 honey7 apples7 peanut butter7 whole-wheat flour7 tofu7 bread flour7 rice vinegar7 cardamom seeds7 dates7 oregano6 walnuts6 zucchini6 bread crumbs6 lime juice6 white wine6 canola oil6 hot chili peppers6 thyme6 margarine6 beets6 baking powder5 baking soda5 garlic cloves5 nutmeg5 tomato sauce5 curry powder5 allspice5 cornmeal5 currants5 coriander seeds5 pine nuts5 okra5 jalapeño pepper5 vegetable stock5 tahini (sesame paste)5 tomatoes, canned5 white vinegar5 vanilla extract4 orange juice4 egg whites4 dry mustard4 red wine4 cinnamon sticks4 fennel seeds4 sweet potatoes, or yams4 red chili peppers4 italian plum (roma) tomatoes4 red hot pepper sauce4 basil3 paprika3 chicken breasts3 buttermilk3 powdered sugar3 molasses3 white pepper3 egg yolks3 green beans3 cocoa powder3 caraway seeds3 apricots3 prunes3 instant coffee3 white wine vinegar3 mustard seeds3 black peppercorns3 basmati rice3 pistachio nuts3 kombu3 limes3 long grain rice3 marjoram3 flour, self-rising3 cauliflower florets3 rosemary leaves3 celery stalks3 garlic powder2 ketchup2 corn2 shrimp2 garlic salt2 sherry2 bananas2 shallots2 olives2 stock2 tomato juice2 dijon mustard2 spaghetti2 peppercorns2 leeks2 horseradish2 oranges2 corn oil2 snow pea pods2 raspberries2 pearl barley2 black olives2 oyster sauce2 lemon zest2 couscous2 rye flour2 cashew nuts2 raspberry jam2 star anise2 orange zest2 malt vinegar2 pears2 plums2 organic shoyu2 monosodium glutamate2 milk, skim, (non fat) powder2 radicchio2 rosewater2 gluten flour2 soy milk2 scotch bonnet chile peppers2 hoisin sauce2 miso paste2 sundried tomatoes2 worcestershire sauce2 ginger juice2 octopus2 vermicelli pasta2 bran2 vegetable shortening2 turnip2 yellow split peas2 sourdough starter2 sweet wine2 chipotle chili peppers2 hazelnuts (filberts)2 broad beans2 hot chili pepper oil2 tamarind2 herring2 rye2 brotgewurtz2 brown rice2 burghul2 flour, unbleached, all-purpose2 butter1 milk1

Cholesterol-Free220 Fat-Free50 Good source of fiber130 High Fiber110 Low Carb180 Low Cholesterol290 Low Fat120 Low Sodium190 Low in Saturated Fat160 Sodium-Free39 Sugar-Free75 Trans-fat Free620 Very low in sodium55