Salad recipes

30 min. or less 2 60 min. or less 3 1 to 2 hours 4 plan in advance 5 other times 6

Salad130 Side Dish58 Healthy43 Vegetables40 Vegetarian38 Quick and Easy37 Low-Fat33 Low Calorie32 Easy24 Chicken21 Fruits21 Dressings20 Light19 Main Dish16 Cabbage14 Apples12 Walnuts12 Chicken breast12 Strawberries11 Cucumber11 Vegan10 Rice9 Shrimp9 Spinach9 Bean Salads9 Cantaloupe9 Poultry9 Beans and Grains8 High Fibre8 Fruit Salad8 Summer8 Tomatoes7 Asian7 Wheat Free7 Seafood6 Cheese6 Coleslaw6 Kiwi6 Appetizers5 Mushrooms5 Yogurt5 Bacon5 Tofu5 Pear5 Bananas5

salt52 black pepper44 lemon juice42 shrimp42 mayonnaise39 onions35 scallions, spring or green onions32 garlic29 eggs26 celery26 water24 parsley leaves24 tomatoes21 crab meat20 sweet red bell peppers18 lemon17 shallots17 olive oil, extra-virgin17 sugar16 dijon mustard15 green bell peppers15 sour cream14 cucumbers14 basil13 prepared mustard13 dill weed13 mixed salad greens12 red hot pepper sauce12 cilantro11 butter10 ginger10 chives10 lime juice10 soy sauce or tamari (for gluten-free)9 red onion9 oranges9 avocados9 tuna9 oregano8 apples8 red wine vinegar8 balsamic vinegar8 asparagus8 mint leaves8 worcestershire sauce8 lettuce leaves8 vinegar7 bay leaves7 curry powder7 white wine7 horseradish7 pickles, dill7 tuna fish7 white vinegar7 carrots6 paprika6 honey6 bacon6 sesame oil6 limes6 thyme6 shrimp, cooked6 tuna, canned6 herring6 potatoes5 cream cheese5 cayenne pepper5 white pepper5 olives5 white wine vinegar5 fish sauce5 romaine lettuce5 red chili peppers5 salad dressing, italian5 yogurt, plain5 chervil5 belgian endive5 green peas5 tarragon leaves5 spanish onions5 flour4 garlic cloves4 bread crumbs4 sherry4 green beans4 salsa4 lettuce4 water chestnuts4 black olives4 fish4 orange zest4 squid4 lobsters4 red pepper flakes4 beets4 salad dressing mix, italian4 mushrooms3 garlic powder3 cumin3 tomato paste3 almonds3 zucchini3 corn3 dry mustard3 spinach3 coriander3 peppercorns3 peanut oil3 leeks3 celery seeds3 chili sauce3 lemons3 rice vinegar3 lemongrass3 heavy whipping cream3 grapefruit3 italian plum (roma) tomatoes3 anchovy fillets3 lobster tails3 pasta, elbow macaroni3 pasta shells3 dill relish3 fennel bulb3 hot chili peppers3 mayonnaise, light3 yogurt3 cherry tomatoes3 herring, pickled3 chicken broth3 salmon3 marjoram3 salad dressing, mayonnaise style3 green chili peppers3 sweet yellow bell peppers3 ginger root3 cabbage3 rice2 cheddar cheese2 tomato sauce2 walnuts2 orange juice2 buttermilk2 garlic salt2 egg yolks2 cream2 apple cider vinegar2 seasoned salt2 sweet bell peppers2 onion powder2 eggplant2 coriander seeds2 sesame seeds2 monterey jack cheese2 black beans2 jalapeño pepper2 pimentos2 peanuts2 gelatin, unflavored2 mustard seeds2 fish fillets2 herbs2 whipped cream2 salmon fillets2 black peppercorns2 tequila2 salad dressing2 tarragon vinegar2 pickling spices2 kosher salt2 chickpeas (garbanzo beans)2 radishes2 picante sauce2 horseradish sauce2 arugula (roquette)2 old bay seasoning2 orange juice, concentrated2 italian parsley2 lime zest2 sea scallops2 boston lettuce2 salad dressing, thousand island2 radicchio2 english cucumber2 honeydew melon2 crawfish tails2 tomatoes, canned2 sherry vinegar2 salad dressing, catalina2 salmon, canned2 grouper2 mangos2 horseradish root2 truffles2 crayfish2 red lettuce2 bread, white2 scallops2 halibut fillets2 fennel fronds2

Cholesterol-Free1 Fat-Free1 Good source of fiber3 High Fiber1 Low Carb1 Low Cholesterol2 Low Fat1 Low Sodium1 Low in Saturated Fat2 Trans-fat Free6 Very low in sodium1