Salad recipes
from the Microwave collection that may be low in saturated fat
5 SALAD recipes
Hot Japanese Spinach Salad
Hot Japanese spinach salad with bean sprouts, soy sauce, sesame seeds, and a sweet vinegar dressing. A quick microwave side dish inspired by Japanese ohitashi, ready in under 10 minutes.
Hot Chicken & Apple Salad
Warm chicken and Granny Smith apple salad with Gorgonzola cheese, carrots, and a hot apple cider vinaigrette over fresh spinach. A fast microwave dinner salad.
Fresh Artichokes with Mustard Sauce
Microwave-steamed globe artichokes with a zesty mustard dipping sauce made with brown mustard, Italian dressing mix, Worcestershire, and hot sauce.
Grouper with Horseradish Sauce
Quick and easy grouper (fish) with a horseradish sauce.
Molded Vegetable Surprise
Two-layer molded gelatin salad with lime Jell-O and cucumber on the bottom and a cranberry-cabbage layer on top. Vintage chilled appetizer with retro charm.