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Vegetarian recipe collection

that are a good source of fiber and ready in 30 to 60 minutes

Sesame-Crusted Tofu with Spicy Pineapple Noodles
Sesame-Crusted Tofu with Spicy Pineapple Noodles
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This dish was my dinner yesterday, and it was quite tasty. Loved the sweet, sour and salty flavor, and the well balanced texture.

Sopa De Lima (Tomato, Lime, and Tortilla Soup)
Sopa De Lima (Tomato, Lime, & Tortilla Soup)
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Very good soup and a lot of fun with tortilla stripes.. A little bit too sour for me, but only a little bit.. Thanks, my photo is at the top of the page..

Sopa de Tortilla (Vegetarian Tortilla Soup)
Sopa de Tortilla (Vegetarian Tortilla Soup)
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There are many variations of classic Mexican tortilla soup. In this vegetarian version (feel free to substitute chicken for the tofu for a non-veg version) the rich broth is flavored with earthy ancho (New Mexican) chillies and made more filling by adding some kale that retains it's texture well in a hot soup.

Spaghetti with Roasted Zucchini and Olives
Spaghetti with Roasted Zucchini & Olives
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A delicious way to cook zucchini, and it's such a yummy combination for you to enjoy.

Spanakopita 2
Spanakopita 2
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I make triangles and leave out the mizithra or cottage cheese (too wet for these). Great appetizers if you make them small.

Tamatar Bhat (Tomato Rice Pilaf)
Tamatar Bhat (Tomato Rice Pilaf)
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Fresh or in a pinch canned tomatoes add depth to the rice in this fluffy pilaf. A great side dish and I usually finish cooking the rice using my rice cooker while I'm busy watching the Food Network!

Thai Curry Squash Soup
Thai Curry Squash Soup
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This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

Toasted Quinoa Salad with Dried Apricots, Cherry Tomato and Baby Spinach
Toasted Quinoa Salad with Dried Apricots, Cherry Tomato & Baby Spinach
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The quinoa salad can be prepared in advance. Toasted quinoa is cooked with garlic and chopped apricots, tossed with this Moroccan Spiced Lemon Dressing. A delicious yet nutritious salad that can be served as a side or a main course.

Toasted Quinoa, Apple and Walnut Salad
Toasted Quinoa, Apple & Walnut Salad
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Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Wok-Sauteed Tofu and Vegetables
Wok-Sauteed Tofu & Vegetables
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Wok-Sauteed Tofu and Vegetables recipe

Zucchini Potato Latkes with Tzatziki
Zucchini Potato Latkes with Tzatziki
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These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!

Arugula Salad Orange Couscous and Citrus Vinaigrette
Arugula Salad Orange Couscous & Citrus Vinaigrette
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This salad's presentation is quite lovely. The citrus vinaigrette is top notch and we use the leftovers for other vegetables. The combination of orange, lemon, lime and grapefruit really kick it up a notch. If you really want to impress your guests and blow them away with sophistication this is sure to wow them. Or just make the dressing and use it for other dishes and turn any ordinary vegetable into something special.

Asparagus Mushroom and Cheese Tart (Low Fat)
Asparagus Mushroom & Cheese Tart (Low Fat)
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Sauteed mushrooms are mixed with asparagus and two kinds of cheese, phyllo pastry turns out golden brown and crispy. Easy to make, and tastes delicious!

Basil Potato Latke Muffins
Basil Potato Latke Muffins
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These lacy potato latkes are baked in a muffin pan instead of fried in a pan which helps avoid extra fat from the frying oil. The basil and garlic result in great pesto style flavor perfect for potatoes.

Eggplant Parmesan
Eggplant Parmesan
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This classic Italian Eggplant Parmesan is a family fav!

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