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Top 20 Jamaican recipes

that are low in cholesterol

Simple Jamaican Rice and Peas

Simple Jamaican Rice and Peas

22 minutes ago

2 k

Made quick and easy by using canned (unsweetened) coconut milk and canned kidney beans, this is a great accompaniment to jerk chicken.


Volcanic Hot Sauce

4 days ago


Feel the heat of the volcano with this spicy sauce made with habanero peppers, dijon mustard and turmeric.


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