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3 custard recipes

that are a good source of fiber ready in 1 to 4 hours

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Zucchini, Leek, & Chevre Tart in Wild Rice Crust

A zucchini quiche but the crust is made with a crunchy wild rice. It's a satisfying counterpoint to the creamy French custard filling.

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Nainaimo Bars

This is a traditional Canadian sweet, much loved and admired. The origin of the recipe seems to be lost in the mists of time, though everyone seems to agree that it comes from the town of Nanaimo, in British Columbia.

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