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Watermelon Rind Preserves

 

32

Yield

6

Jars

Prep

8

hrs

Cook

1

hrs

Ready

9

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

1 x watermelon
*
1 quart water
*
1 tablespoon limes
*
1 quart water
*
2 cups sugar
½ lemon
sliced
*
2 sticks ginger
*

Directions

Pare green and pink from inch cubes of 1 melon.

Soak overnight in 1 quart water and 1 tablespoon lime.

Rinse well.

Boil cubes in clear water for 15 minutes.

Drain.

Boil 1 quart water, 2 cups sugar, ½ sliced lemon, 2 sticks ginger, for 5 minutes. Add rind and cook until clear. Let stand overnight. Repeat, and seal in sterilized jars.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 3870% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 33%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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