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Variations for French Dressing

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Recipe

 

Yield

1 Salad

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
½ cup salad dressing, french
*
2 tablespoons avocados
mashed
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2 tablespoons blue cheese
mashed, or 2 tb roquefort cheese, mashed
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1 Hard-cooked egg yolks
crumbled & combined with hot pepper sauce
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1 tablespoon lemon juice
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1 tablespoon soy sauce, tamari
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Ingredients

Amount Measure Ingredient Features
118 ml salad dressing, french
*
3E+1 ml avocados
mashed
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3E+1 ml blue cheese
mashed, or 2 tb roquefort cheese, mashed
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1 Hard-cooked egg yolks
crumbled & combined with hot pepper sauce
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15 ml lemon juice
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15 ml soy sauce, tamari
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Directions

Mix all ingredients, chill for 30 minutes and it's ready to serve!!

(You will have to hard boil the egg)



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 2471% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 271mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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