TVP Burritos

Name: TVP Burritos
Yield: 3
Cuisine: Mexican
Ingredients: TVP (Texturized Vegetable Protein); red kidney beans

TVP Burritos recipe

3 servings

10 min

20 min

30 min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Amount	Measure	Ingredient	Features
2	cups	TVP (Texturized Vegetable Protein)	*
1	can	red kidney beans	*

Amount	Measure	Ingredient	Features
473	ml	TVP (Texturized Vegetable Protein)	*
1	can	red kidney beans	*

Cover the TVP with boiling water and soak for 10 minutes.

While it's soaking, sauté chopped onion.

Put the TVP into the pan, add the taco mix and enough water to dissolve the seasoning, but not enough to make it watery.

Stir for awhile to mix the seasoning in, then add the beans/chile.

Cook for no more than 15 minutes (or the TVP gets too mushy).

We garnish with fat-free sour cream, fat-free shredded cheddar and salsa.

* not incl. in nutrient facts