Top Stove Meat Loaf
Yield
servingsPrep
25 minCook
35 minReady
60 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
ground chicken
skinless |
|
| ½ | cup |
bread crumbs
white |
|
| 10 ¾ | ounces |
tomato soup
condensed |
|
| ½ | cup |
onions
chopped |
|
| 1 | each |
egg whites
whipped |
*
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
olive oil
|
|
| ¼ | cup |
water
|
|
| ½ | teaspoon |
prepared mustard
|
|
| 2 | slices |
american cheese
fat-free, singles |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
ground chicken
skinless |
|
| 118 | ml |
bread crumbs
white |
|
| 310.7 | ml/g |
tomato soup
condensed |
|
| 118 | ml |
onions
chopped |
|
| 1 | each |
egg whites
whipped |
*
|
| 1.3 | ml |
black pepper
|
|
| 2.5 | ml |
olive oil
|
|
| 59 | ml |
water
|
|
| 2.5 | ml |
prepared mustard
|
|
| 2 | slices |
american cheese
fat-free, singles |
|
Directions
In a mixing bowl, combine chicken, bread crumbs, ¼ cup tomato soup, onions, egg white, and black pepper.
Shape firmly into 2 loaves.
In a skillet, heat oil over medium heat.
Add loaves.
Brown on both sides.
Cook, covered on low heat for 25 minutes.
Stir in remaining tomato soup, water, and mustard.
Top loaves with cheese slices.
Cook, uncovered for 10 minutes.
