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Tahini Toasts

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Recipe

Quick and simple snack/buffet food.

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 medium onions
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1 large tomatoes
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1 ounces italian parsley
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1 teaspoon hot chili peppers
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2 teaspoons dijon mustard
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1 pinch salt
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2 tablespoons tahini (sesame paste)
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1 large lemon
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2 slices bread
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Ingredients

Amount Measure Ingredient Features
1 medium onions
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1 large tomatoes
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28.9 ml/g italian parsley
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5 ml hot chili peppers
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1E+1 ml dijon mustard
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1 pinch salt
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3E+1 ml tahini (sesame paste)
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1 large lemon
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2 slices bread
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Directions

Finely chop the onion and put it in a bowl.

Chop tomato, parsley, and add to the bowl.

Add a pinch of salt and chili/paprika and/or mustard. You can play with this.

Add tahini. There should be a bit over half as much tahini as chopped stuff.

Add juice of ½ lemon and stir well. There should be enough moisture in the mix so it forms a smooth paste but you may have to adjust with lemon or tahini. Also adjust seasoning.

Grill the slices of bread but only lightly on the second sides.

On these second sides spoon the tahini mix spreading it right to the edges. Put it back under the grill, not too close, turn to low and cook until well browned.

The tahini will brown and burn very quickly if you let it but you want to let it slowly sizzle until the onions are softened. A little burning is not unpleasant.

Cut into fingers/eighths and serve hot with lemon wedges, extra chili (chopped, harissa, tabasco, whatever), cold new new potatos and salad leaves (and cold beer perhaps).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 19743% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 17%
Sugars g
Protein 12g
Vitamin A 22% Vitamin C 36%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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