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Sunshine Drumsticks

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Recipe

 

Yield

servings

Prep

5 min

Cook

5 hrs

Ready

5 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
12 each chicken drumsticks
skinned
* Camera
1 can orange juice
frozen
* Camera
1 each jalapeño pepper
sliced
* Camera
3 tablespoons honey
Camera
2 tablespoons tapioca, quick-cooking
Camera
¼ teaspoon salt
Camera
1 teaspoon onion flakes
dried

Ingredients

Amount Measure Ingredient Features
12 each chicken drumsticks
skinned
* Camera
1 can orange juice
frozen
* Camera
1 each jalapeño pepper
sliced
* Camera
45 ml honey
Camera
3E+1 ml tapioca, quick-cooking
Camera
1.3 ml salt
Camera
5 ml onion flakes
dried

Directions

Place chicken in crockpot.

In small bowl combine orange juice, honey, tapioca, chili or jalapeno pepper, salt, onions.

Pour over chicken.

Cover and cook on low about 5 hours or until tender.

Spoon sauce over chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 500% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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