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Sunny Apricot Marbles

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Recipe

 

Yield

1 1/2 dozen

Prep

60 min

Cook

?

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup apricots, dried
sun dried
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½ cup pecans
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¾ cup coconut, shredded, unsweetened (desiccated)
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¼ cup pearl barley
bits, pre-cooked
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2 tablespoons lemon juice
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2 tablespoons honey
raw
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1 x nuts
chopped, for rolling
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Ingredients

Amount Measure Ingredient Features
237 ml apricots, dried
sun dried
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118 ml pecans
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177 ml coconut, shredded, unsweetened (desiccated)
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59 ml pearl barley
bits, pre-cooked
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3E+1 ml lemon juice
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3E+1 ml honey
raw
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1 x nuts
chopped, for rolling
* Camera

Directions

Put apricots, pecans, coconut and precooked barley bits through blender.

Remove from blender container and pour into a mixing bowl.

Add lemon juice and honey.

Shape into balls and roll in extra chopped nuts.

Refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 20658% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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