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Suji Halva (Semolina Halva)

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Submitted by BS

Suji halva is a warm Indian semolina dessert toasted in ghee until golden, then soaked in cardamom-scented sugar syrup. Topped with sliced almonds and plump raisins, it’s ready in just 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Few desserts come together as quickly or fill a room with fragrance quite like suji halva. The moment semolina hits hot ghee and starts to toast, your kitchen smells like an Indian sweet shop.

You stir slowly over a gentle flame, watching the grains turn from pale to creamy gold, releasing a warm, nutty aroma that tells you it’s time.

Then the sugar syrup goes in with a dramatic sizzle, and everything comes together into a soft, grainy pudding studded with crushed cardamom, sliced almonds, and sweet raisins.

This is the halva served at pujas, festivals, and family gatherings across India. It’s also the one you can whip up on a Tuesday evening when something warm and comforting is calling.

Kitchen Tips

  • Keep stirring the semolina on low heat so it toasts evenly without burning. Patience here is everything
  • The ghee will separate from the sides of the pan when the semolina is properly toasted. That’s your visual cue
  • Add the syrup carefully as it will bubble and splatter. Stand back and stir briskly
  • Crush the cardamom seeds fresh for the brightest, most aromatic flavor

Ingredients

½ 118
CUP ML SUJI *
½ 118
CUP ML SUGAR
½ 118
1 ½ 355
CUPS ML WATER
1 28.9
OUNCE ML/G ALMONDS
sliced
1 28.9
OUNCE ML/G RAISINS, SEEDLESS
8 8
EACH EACH CARDAMOM SEED
green *

Directions

Boil sugar and water together for 5 minutes.

Heat ghee add suji and stir on a slow fire until mixture becomes light creamy in color and ghee leaves the side of the pan.

Add the syrup and stir briskly until it is absorbed in the semolina.

Mix crushed cardamom seeds, almonds, and raisins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 337 67% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 168mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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