Stir-Fried Zucchini
Stir-Fried Zucchini recipe
Yield
4 servingsPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 |
zucchini
medium |
*
|
|
| 1 | tablespoon |
vegetable oil
|
|
| ¼ | cup |
water
|
|
| 1 ½ | teaspoons |
salt
|
|
| ½ | teaspoon |
sugar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | x |
zucchini
medium |
*
|
| 15 | ml |
vegetable oil
|
|
| 59 | ml |
water
|
|
| 7.5 | ml |
salt
|
|
| 2.5 | ml |
sugar
|
|
Directions
Cut zucchini into ¼ inch pieces.
In 5-quart Dutch oven over high heat, in very hot salad oil, cook coated.
Add water, salt and sugar. Reduce heat to medium-high; continue stir-frying 7 to 8 minutes until tender-crisp.
VARIATION: ¼ salad oil, 1 large garlic clove, sliced 6 cups sliced cabbage 1 teaspoon sugar
COOK GARLIC UNTIL BROWNED DISCARD AND CONTINUE WITH PREVIOUS INSTRUCTIONS.
