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Steamed Orange-Spinach

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Submitted by jayjer

YIELD

1 servings

PREP

20 min

COOK

10 min

READY

4

Ingredients

1 453.6
POUND G SPINACH
fresh
3 45
TABLESPOONS ML ORANGE ZEST
1 1
X X ORANGE JUICE
juice of 1/2 an orange *
¼ 59
CUP ML PINE NUTS
or chopped walnuts

Directions

Stem and wash spinach, shaking off excess water.

Place spinach, orange rind, and orange juice in a large skillet or wok over high heat.

Toss spinach until just tender.

Toss with pine nuts. Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 506g (17.8 oz)
Amount per Serving
Calories 348 64% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 8g 8%
Dietary Fiber 13g 53%
Sugars g
Protein 36g
Vitamin A 853% Vitamin C 254%
Calcium 48% Iron 80%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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