Search
by Ingredient

Sopa De Elote (Corn Chowder)

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

15 min

Cook

30 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
Camera
½ teaspoon chili powder
Camera
¼ teaspoon cumin
Camera
½ cup sweet bell peppers
chopped
* Camera
¾ cup corn
Camera
3 cups chicken broth
Camera
3/8 cups milk
Camera
teaspoon salt
Camera
cup onions
finely chopped
Camera

Ingredients

Amount Measure Ingredient Features
15 ml butter
Camera
2.5 ml chili powder
Camera
1.3 ml cumin
Camera
118 ml sweet bell peppers
chopped
* Camera
177 ml corn
Camera
7.1E+2 ml chicken broth
Camera
89 ml milk
Camera
0.6 ml salt
Camera
3E+1 ml onions
finely chopped
Camera

Directions

In a 3-quart pan, melt butter; add chili powder and cumin, cook for several minutes, stirring constantly.

Add corn and broth, bring to a boil; reduce heat and simmer for about 5 minutes.

Stir in milk and salt.

Serve hot.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 482g (17.0 oz)
Amount per Serving
Calories 25741% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 736mg 31%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 11% Vitamin C 10%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe