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Scampi Mare Nostrum - la Scala

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Submitted by crossstitchnut

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

24 24
LARGE LARGE SHRIMP
peeled, deveined and splint lengthwise
½ 118
CUP ML OLIVE OIL
½ 118
CUP ML WHITE WINE *
Juice
OF 1 LEMON *
½ 118
CUP ML FISH STOCK
2 2
LARGE LARGE SHALLOTS
chopped *
2 3E+1
TABLESPOONS ML BASIL
sweet basil, chopped
2 3E+1
TABLESPOONS ML OREGANO
fresh, chopped *

Directions

Arrange the prawns butterfly fashion in a baking dish .

Season with salt and pepper.

Combine oil, wine, lemon juice, fish stock, shallots, basil and oregano.

Pour over prawns, turning to coat well. Marinate for 1 hour.

When ready to cook, remove prawns from marinade, shaking off excess.

Place under broiler and broil for 10 min. or until golden. DO NOT OVER COOK.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 251 68% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 263mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 38g
Vitamin A 7% Vitamin C 4%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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