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Sauteed Halibut with Kiwi Chardonnay Sauce

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Submitted by donna0958

Sauteed halibut with kiwi chardonnay sauce: pan-seared fillets in golden butter, topped with a bright kiwi beurre blanc. A restaurant-style fish dinner with tropical fruit flair.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Elegant restaurant plating at home. Halibut fillets get a light dusting of flour and a quick sauté in clarified butter, which gives the fish a crisp, golden crust without the black flecks that regular butter produces at high heat.

The sauce is a kiwi riff on classic beurre blanc. Shallots and chardonnay vinegar reduce to a concentrated syrup, then chunks of cold butter get whisked in off heat to emulsify, with pureed kiwi folded through for color and a tart-sweet brightness that cuts through the rich fillet.

Halibut cooks fast. Three to four minutes per side in a hot pan is all you need. The fish is done when it flakes under gentle fork pressure and the center is just opaque. Overcook by even a minute and the flesh turns rubbery, so watch the clock.

Chef Tips

  • Pat the halibut bone-dry before flouring; wet fish steams in the pan instead of browning
  • Keep the butter cold for the sauce, warm butter won’t emulsify and you’ll get a broken, greasy pool
  • Whisk the butter in one piece at a time off direct heat, or on the lowest flame possible
  • If you can’t find chardonnay vinegar, white wine vinegar with a splash of dry white wine works
  • Slice the garnish kiwi thin so it warms on the hot fish without turning mushy

Variations

  • Swap halibut for sea bass, cod, or any firm white fish
  • Use champagne vinegar or a dry sparkling wine for a festive version
  • Add fresh tarragon or chervil to the finished sauce for herbal depth

Ingredients

4 115.6
OUNCES ML/G HALIBUT FILLET *
4 60
TABLESPOONS ML GHEE (CLARIFIED BUTTER)
1 1
EACH EACH KIWI FRUIT
sliced
Sauce
3 3
EACH EACH KIWI FRUIT
peeled
3 3
EACH EACH SHALLOT
diced *
¾ 177
½ 226.8
POUND G UNSALTED BUTTER
cut up

Directions

Sprinkle the halibut with the salt.

Lightly dust the fish with the flour.

In a large skillet place the clarified butter and heat it on medium until it is hot.

Sauté the floured halibut fillets for 3 to 4 minutes on each side, or until they are golden brown and just done.

On each of 4 individual serving plates place one of the sautéed halibut fillets.

Pour on the Kiwi Chardonnay Sauce. Garnish each dish with 2 of the kiwi slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 558 93% from fat
 % Daily Value *
Total Fat 58g 89%
Saturated Fat 36g 182%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 411mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 38% Vitamin C 118%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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