San Francisco Chops
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
pork chops
|
*
|
| 1 | teaspoon |
vegetable oil
|
|
| Sauce | |||
| 1 | clove |
garlic
minced |
|
| 2 | teaspoons |
vegetable oil
|
|
| 4 | tablespoons |
sherry
dry or broth |
|
| 4 | tablespoons |
soy sauce, tamari
|
|
| ¼ | teaspoon |
red pepper flakes
crushed |
|
| Final touch | |||
| 2 | teaspoons |
cornstarch
|
|
| 2 | tablespoons |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
pork chops
|
*
|
| 5 | ml |
vegetable oil
|
|
| Sauce | |||
| 1 | clove |
garlic
minced |
|
| 1E+1 | ml |
vegetable oil
|
|
| 6E+1 | ml |
sherry
dry or broth |
|
| 6E+1 | ml |
soy sauce, tamari
|
|
| 1.3 | ml |
red pepper flakes
crushed |
|
| Final touch | |||
| 1E+1 | ml |
cornstarch
|
|
| 3E+1 | ml |
water
|
|
Directions
Mix sauce ingredients together and set aside.
Trim pork chops of fat and sauté in hot oil until brown on both sides.
Pour sauce over chops. Cover tightly and simmer over low heat until chops are tender Add a little water, (1 to 2 Tb) if needed to keep sauce from cooking down too much. Turn once.
Remove chops to platter. Stir in cornstarch dissolved in water. Cook until thickened.
Pour over chops and serve. Tips: Boneless pork loin chops can be used. Trim fat and pound to ¼ inch thickness.
