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Roasted Carrots

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Submitted by dannah

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

1 453.6
POUND G CARROTS
2 473
CUPS ML WATER
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SALT
¼ 59
CUP ML BUTTER
melted
½ 118
CUP ML CORNFLAKE CRUMBS *

Directions

Cook carrots, sugar, salt in water until tender, drain and cool.

Dip into butter and then in crumbs.

Place on greased baking tray and bake in 350℉ (180℃) F oven 10 to 12 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 152 70% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 460mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 2g
Vitamin A 389% Vitamin C 11%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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