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Roasted Carrots

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound carrots
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2 cups water
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1 teaspoon sugar
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½ teaspoon salt
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¼ cup butter
melted
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½ cup cornflake crumbs
*

Ingredients

Amount Measure Ingredient Features
453.6 g carrots
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473 ml water
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5 ml sugar
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2.5 ml salt
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59 ml butter
melted
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118 ml cornflake crumbs
*

Directions

Cook carrots, sugar, salt in water until tender, drain and cool.

Dip into butter and then in crumbs.

Place on greased baking tray and bake in 350℉ (180℃) F oven 10 to 12 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 15270% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 460mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 2g
Vitamin A 389% Vitamin C 11%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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