YIELD
4 servingsPREP
10 minCOOK
20 minREADY
30 minIngredients
Directions
Fry bacon in skillet remove.
Add garlic and onion. Fry onions until clear.
Add beans.
Take hand potato masher and mash bean until lumpy while they are heating.
Comments
Nutrition Facts
Serving Size 136g (4.8 oz)Amount per Serving
Calories
127
18%
of calories
from fat
% Daily Value *
Total Fat
3g
4%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
427mg
18%
Total Carbohydrate
6g
6%
Dietary Fiber
6g
22%
Sugars
g
Protein
14g
Vitamin A
0%
•
Vitamin C
4%
Calcium
5%
•
Iron
10%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
